Looking for some vegan picnic recipe ideas that are easy to make and delicious? Look no further!
In this blog post, I've compiled the top 15 vegan picnic recipe ideas that are perfect for your next outdoor adventure. From vegan egg salad sandwiches to sushi rolls, refreshing drinks and salads, these recipes are packed with flavor and nutrients. You can also take them when travelling or for lunch at work or school!
These recipes are perfect for a picnic in the park, a day at the beach, or a hike in the mountains. So, pack your picnic basket and enjoy these healthy and tasty vegan recipes in the great outdoors!
Watch the full length YouTube video on 3 vegan picnic ideas here:
Vegan Summer Rolls
Vibrant, heavenly Vegan Summer Rolls (also known as Vietnamese fresh spring rolls or rice paper rolls) paired with a bomb peanut sauce dipping sauce that will keep you coming back for more!
Onigirazu (Sushi Sandwich) using the Tortilla Hack
Onigirazu is a type of Japanese sandwich using seaweed and rice. This plant-based version uses the Tortilla hack to wrap the ingredients. It's a super easy and satisfying meal!
Vegan Banh Mi with Mushrooms
This Vegan Banh Mi with Mushrooms makes a quick & easy lunch idea, ready in only 20 minutes. The exciting flavors of the Banh Mi are balanced with tangy carrots & daikon, crispy cucumber slices and creamy & spicy sauce.
Vegan Kimbab with 2 fillings
Yummy, easy vegan kimbab with two types of filling: tofu and chickpea 'tuna'. Easy to make, filling and perfect to travel with!
Vegan Onigiri 3 ways (Japanese Rice Balls)
This vegan onigiri recipe is Japanese comfort food with three types of plant-based fillings. Perfect to take with you on picnics!
Yaki Onigiri (Japanese Grilled Rice Balls)
Vegan Yaki Onigiri are grilled Japanese rice balls filled with teriyaki tofu & avocado and edamame fillings. They are crispy on the outside with savory fillings and brushed with a sweet & savory sauce.
Vegan Egg Salad
Made with firm tofu, vegan mayo, and flavorful spices, this Vegan Egg Salad recipe is both easy to make and satisfying. It's perfect for sandwiches, wraps, or as a topping for salads.
Chickpea 'Tuna' Sandwich
The classic 'vegan' tuna sandwich using chickpeas. It makes a simple, easy and delicious lunch idea in under 15 minutes!
Vegan Spam Musubi
A vegan version of the popular Hawaiian snack - spam musubi using red lentil tofu!
Tofu Meatball Banh Mi
Juicy, meaty tofu meatball banh mi paired with fresh herbs and veggies. Perfect for warm summer days or to take with you to a picnic!
Vietnamese Mango Salad (Gỏi Xoài)
A light, herbaceous and healthy summer salad that will bright up your table, or as a side dish to accompany savory dishes. It brings a vibrant tropical vibe with a simple Vietnamese dressing that aims to impress.
Gado Gado Tempeh Salad
An Indonesian inspired salad with crispy tempeh and flavorful peanut-based sauce. The salad has a perfect balance of freshness from the veggies and warmth and comfort from the stir-fried tempeh and green beans.
Iced Coconut Coffee (Vegan)
Inspired by Vietnamese Coconut Coffee, this vegan Iced Coconut Coffee features a coconut-flavored slushy with coffee and coconut condensed milk.
Korean Strawberry Milk
Healthy summer drink using only 3 recipes. It's perfect for hot summer days!
Peach Lemongrass Iced Tea - Trà Đào Cam Sả
Peach Lemongrass Iced Tea is a perfect drink for summer days. An explosion of flavors from the lemongrass-infused tea and the addition of fresh fruits like orange and peach!
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